Amount of Histidine in Beans, white, mature seeds, cooked, boiled, without salt

Legumes and Legume Products

In 100 g (Grams) of Beans, white, mature seeds, cooked, boiled, without salt there is 0.271 g of Histidine. Change amount

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Histidine

Histidine is a nutrient present in many other foods. The below table lists foods high in Histidine other than Beans, white, mature seeds, cooked, boiled, without salt.

Whale, beluga, meat, dried (Alaska Native) 2.999 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.947 g 2.95%
Soy protein isolate, potassium type 2.303 g 2.30%
Soy protein isolate 2.303 g 2.30%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.226 g 2.23%
Egg, white, dried, stabilized, glucose reduced 2.05 g 2.05%
Egg, white, dried, powder, stabilized, glucose reduced 1.872 g 1.87%
Fish, cod, Atlantic, dried and salted 1.849 g 1.85%
Egg, white, dried 1.83 g 1.83%
Egg, white, dried, flakes, stabilized, glucose reduced 1.748 g 1.75%
Cheese, parmesan, shredded 1.609 g 1.61%
Pork, cured, bacon, cooked, microwaved 1.587 g 1.59%
Soy protein concentrate, produced by alcohol extraction 1.578 g 1.58%
Soy protein concentrate, produced by acid wash 1.578 g 1.58%
Seeds, cottonseed flour, low fat (glandless) 1.57 g 1.57%
Seeds, cottonseed meal, partially defatted (glandless) 1.547 g 1.55%
Beverages, Protein powder soy based 1.511 g 1.51%
Game meat, deer, cooked, roasted 1.494 g 1.49%
Seeds, sesame flour, low-fat 1.476 g 1.48%
Game meat, boar, wild, cooked, roasted 1.435 g 1.44%

Beans, white, mature seeds, cooked, boiled, without salt

Beans, white, mature seeds, cooked, boiled, without salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, white, mature seeds, cooked, boiled, without salt are listed below.

Water 63.08 g 63.08%
Energy (calorie) 139 kcal
Energy (joule) 581 kJ
Protein 9.73 g 9.73%
Total lipid (fat) 0.35 g 0.35%
Ash 1.75 g 1.75%
Carbohydrate, by difference 25.09 g 25.09%
Fiber, total dietary 6.3 g 6.3%
Sugars, total 0.34 g 0.34%
Calcium, Ca 90 mg 0.09%
Iron, Fe 3.7 mg
Magnesium, Mg 63 mg 0.06%
Phosphorus, P 113 mg 0.11%
Potassium, K 561 mg 0.56%
Sodium, Na 6 mg 0.01%
Zinc, Zn 1.38 mg
Copper, Cu 0.287 mg
Manganese, Mn 0.636 mg
Selenium, Se 1.3 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Beans, white, mature seeds, cooked, boiled, without salt